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Online: FREE – “Staying Well – An Emotional Workshop for Teenagers” *RSVP with Michigan.gov
January 21, 2023 @2:00 pm-3:00 pm
An event every week that begins at 2:00 pm on Saturday, repeating until February 11, 2023
Do you feel like your mental health is failing? Are you dealing with emotions that sometimes feel overwhelming while trying to navigate your teenage years in a pandemic?
Join us for Staying Well: An emotional health workshop for teens. During this 4-part workshop, mental health counselor Zeinab Moussa, M.A., LLPC, will provide tools and resources needed to cope with strong emotions.
Register for as many sessions as you like. All are free of charge and will last one hour. This workshop is for teens- not parents, guardians, or caregivers.
After registering, you will receive a confirmation email containing information about joining the meeting.
Register: STAYING WELL
Week 1- Saturday, January 21 : Give yourself permission to feel
Week 2 – Saturday, January 28: Emotional Intelligence vs. Emotional
Judging
Week 3 – Saturday, February 4: Practical Coping
Week 4 – Saturday, February 11: Moving Forward
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