What’s SUP? Stand up paddle boards (SUP) offer a fun, relaxing way to play on the water. Paddle boarding delivers a full-body workout and has become a popular cross-training activity. Try it: SUP will offer its participants beginning SUP skills, including the use of equipment and paddling techniques. Classes are limited to 8 people so […]
What’s SUP? Stand up paddle boards (SUP) offer a fun, relaxing way to play on the water. Paddle boarding delivers a full-body workout and has become a popular cross-training activity. Try it: SUP will offer its participants beginning SUP skills, including the use of equipment and paddling techniques. Classes are limited to 8 people so […]
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