There are many factors that hinder weight loss post pregnancy, including stress, imbalance of pH and hormone levels, lack of sleep, and of course inadequate nutrition and exercise. Because weight loss is often a struggle for women after having children, VFitness, an online fitness-consulting program, specializes in post pregnancy weight loss. All of the programs are home based for added convenience, and although basic equipment is required for completing some routines, most programs require no equipment at all. VFitness provides programs ranging from total beginner to experienced athlete. , The goal is to help women find a fitness program that not only works, but is also fun, and specifically catered to fit their fitness level. Every fitness program includes a complete nutrition plan and all clients are invited to a private Facebook challenge group where members help each other with motivation, nutrition, and accountability. It is often easy to give up on such programs, but because all participants are introduced to a group of mothers experiencing similar struggles, VFitness really makes you want to succeed.
Great (Lakes Bay) Moms’ very own, Kate Cardinali, recently signed up for a VFitness challenge. As a mother of 3, and constant busy bee, she felt that this program would be the perfect fit for her oftenhectic schedule. After doing some researchand learning how Vince organizes the program, she felt strongly that VFitness would provide the lifestyle change she is looking for. , She believes that it is not worth dieting and exercising, unless it is a lifestyle change worth keeping.
Listed below are a few testimonials. If you would like more information contact Vince Leveille at [email protected] or call/text 989-280-1427. www.facebook.com/vfitness.us
Tina O: “Before I joined a challenge group, I would start/stop programs and not really get the results I was looking for. It wasn’t until I joined a ChaLEAN Extreme challenge group and started drinking Shakeology every day that I finally met my goal weight and have been able to maintain it. Since I had my fifth and last baby, I have lost 75 pounds and kept it off. I will be 43 years old next month, am now a size 2 and feel better than I have in years!”
Amanda C: “I am a military wife, mom of two kids ages 7 and 1, and a full-time college student. After my second child, I wanted to lose the weight that I had gained. With my schedule it was really hard for me to squeeze in gym time, but I was desperate to find a way. I found out about Beachbody programs and decided to commit myself to “Insanity”. Having a Vfitness challenge group to support me and motivate me on days that I needed it the most, educate me on nutrition, and having someone to turn to who understood what I was going through really played a big role in my success. After completing the challenge I lost 25lbs and went down 6 dress sizes in 60 days. I couldn’t have done this without the Vfitness group support!”
Danielle B: “I am a product of how much Vfitness and challenge groups help! They’ve absolutely helped me hold myself accountable to achieve my fitness goals! The support is so amazing! And believe me, it’s much easier to lose weight and get fit if you have Vfitness and all of these great people in the challenge group there cheering you on!”