Tag Archives: Yoga

Mt. Pleasant: FREE – FAMILY YOGA @ Veterans Memorial Library

Start your Saturday with a healthy activity. Join us for a free, family-friendly yoga class! Kris from RedBloom Yoga will guide us through breath work, hand placements and movement (sequences and poses to music). Yoga is perfect for every body and every age. Practicing yoga promotes better health, flexibility and relaxation. Learn More: FAMILY YOGA […]

Mt. Pleasant: FREE – FAMILY YOGA @ Veterans Memorial Library

Start your Saturday with a healthy activity. Join us for a free, family-friendly yoga class! Kris from RedBloom Yoga will guide us through breath work, hand placements and movement (sequences and poses to music). Yoga is perfect for every body and every age. Practicing yoga promotes better health, flexibility and relaxation. Learn More: FAMILY YOGA […]

Midland: Kids Yoga (ages 2-5) *RSVP @ Midland Yoga Co-op

This 45 minute class is for 2-5 year olds. They will strengthen their body through basic and challenging poses. Learn how to focus and center themselves using breathing and visualizations techniques. Try partner and group yoga poses and yoga games! This class is fun and playful. Snack & coloring will be at the end of […]

Midland: Kids Yoga & Meditation *RSVP @ Creative 360

Join Nicki Suppes (RYT 200), for this fun introduction to yoga and meditation, offering kids a variety of tools that can be used throughout their lives. Breathing and visualization techniques are great for regulating emotions, building mindfulness, and improving focus, relaxation, and body awareness while yoga postures improve strength, flexibility, and balance as well as […]

Midland: Kids Yoga & Meditation *RSVP @ Creative 360

Join Nicki Suppes (RYT 200), for this fun introduction to yoga and meditation, offering kids a variety of tools that can be used throughout their lives. Breathing and visualization techniques are great for regulating emotions, building mindfulness, and improving focus, relaxation, and body awareness while yoga postures improve strength, flexibility, and balance as well as […]

Midland: Kids Yoga (ages 2-5) *RSVP @ Midland Yoga Co-op

This 45 minute class is for 2-5 year olds. They will strengthen their body through basic and challenging poses. Learn how to focus and center themselves using breathing and visualizations techniques. Try partner and group yoga poses and yoga games! This class is fun and playful. Snack & coloring will be at the end of […]

Midland: Kids Yoga & Meditation *RSVP @ Creative 360

Join Nicki Suppes (RYT 200), for this fun introduction to yoga and meditation, offering kids a variety of tools that can be used throughout their lives. Breathing and visualization techniques are great for regulating emotions, building mindfulness, and improving focus, relaxation, and body awareness while yoga postures improve strength, flexibility, and balance as well as […]