Health & Wellness Spotlight: The Power of Outdoor Play
Summer is the perfect time to get outside and explore!
Studies show kids who spend time outdoors are happier, healthier, and more focused in school.
Why outdoor play matters:
– Builds stronger muscles, creativity, and social skills
– Boosts mood and reduces stress
– Encourages curiosity and discovery
🗓️ Tip: Make outdoor time part of your family’s summer calendar — even 20 minutes a day makes a difference!
Looking for ideas? Visit: Unplugged Play Resources
Fresh air today, healthy habits for life!
